Top 3 Swimming Resistance Bands Sets
Swimming in your Backyard pool became pretty mainstream due to COVID-19. Most swimmers who had access to a pool became fairly innovative and used a swimming resistance band connected to a pole or fence post to swim in place. Swimming with a resistance band is a lot harder than it looks. I definitely do not […]
Ep. 6: Video Analysis of Your Swimmers is VERY Important!
Woo! Welcome to Episode 6 of the Social Isolation Podcast, where we feature an EXCLUSIVE interview with Olympic Coach, Michael Bohl. Michael has been coaching for over 30 years, and has multiple Olympic medals to his name. Michael was/is one of the most welcoming coaches I’ve ever come across. He let me sit in on […]
The 2 Breaststroke Pull Techniques
All, welcome back to Part II of our series on Breaststroke Undulation. Last week, we discussed the different types of Breaststroke Pull Techniques. This week, we plan to dive deeper into the two Breaststroke Pull Techniques and how that affects your Breaststroke Undulation. Let’s get started! With Breaststroke being a short-axis stroke, it requires a […]
The 2 Styles of Breaststroke Swimming Technique:
Woof! It’s been a minute since I’ve written a new blog for you guys! I trust that things are going well for you – wherever you are in the world! I know some teams are STILL patiently awaiting pool time, and if you are one of them – hang in there! Our next series, we […]