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Most swimmers think the turn itself is what makes them fast off the wall. It’s not. The REAL speed comes from the Push-Off. In fact,
For many swimmers, the turn is a moment of relief — a brief pause before the next lap begins. But if you have ever watched
Most swimmers don’t lose Individual Medley races because they’re not fit enough — they lose them because they keep making the same technical and strategic
Some swimmers seem fine on the surface but are quietly struggling in ways that are easy to overlook. For example, a swimmer who seems low
You think your Backstroke Kick is solid. Then you grab a kickboard, lie on your back, and reality sets in fast. Most swimmers treat kickboard
What if your Butterfly didn’t feel exhausting — but controlled and connected? Most swimmers are told Butterfly is about power. Kick harder. Pull stronger. Move
Stepping into a pool for the first time as a grown-up feels daunting. Your heart races, your muscles tense, and a voice in your head
How the official rules don’t just define what’s legal — they actually build a faster, more efficient Butterfly stroke.By Abbie Fish — Founder, Swim Like
Are you a former swimmer who is now a parent? Avoid these common swim parent mistakes! When you were a swimmer, then a swammer, and
Some of the most “difficult” swimmers to coach are also the ones with the highest untapped potential. For athletes with ADHD, the same traits that
What if I told you the fastest swimmer in your relay…isn’t the one in the water? It’s the one on the block. Relay starts can
The #1 Mistake Young Swimmers Make Around the Pool What if I told you one of the biggest performance limiters in swimming… has nothing to
