Fastest Style of Backstroke Finish
I’ve had this blog on my mind for a while now, basically ever since the Justin Ress Backstroke Disqualification Overturn from World Championships. Justin’s finish
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I’ve had this blog on my mind for a while now, basically ever since the Justin Ress Backstroke Disqualification Overturn from World Championships. Justin’s finish
The world of competitive swimming has changed a lot over the last 20 years, and now – there are multiple new levels of competition here
Teaching a child how to swim Elementary Backstroke has a few concepts and skills that help them pickup aspects of other strokes quicker. Elementary Backstroke
A question I hear more often than not, “Why is my Breaststroke Slow?” Breaststroke often gets a bad wrap for being the SLOWEST Olympic Stroke,
If you’ve read the title, you know exactly why you’re here. I’ve had this blog in mind for a while now, as I have never
Anyone who is considering open water swimming – whether as part of triathlon training, an open water swim event, or simply giving swim training a
Even though the Freestyle Stroke is the most practiced stroke, it is still littered with Common Mistakes NOT to Make. For the last blog post
Welcome Back! Undoubtedly if you’re new to the sport of swimming or have been swimming for a long time, you’re working on improving your Dolphin
Even though Breaststroke is technically the slowest swimming stroke, there is no less of a NEED FOR SPEED than with any other stroke. And speed
Welcome back! As I mentioned in last week’s blog on Backstroke Starts, I’ve been really involved in the age-group realm of coaching this past season.
Hey SLAF Fam! We are moving right along this week by continuing to answer the question, “What are some of the most common Backstroke mistakes
Recently this question has been burning in my mind. This past season, I’ve spent a lot of time working with 8 and unders. My goal