swim coach mentorship with Olympic Coach: Gregg Troy

Delve into the coaching mastery of Gregg Troy! Discover Gregg’s essential principles with his athletes and uncover his expert insights into season and workout planning. Seize this opportunity to glean wisdom from one of the swimming world’s finest coaches. Immerse yourself in excellence with Gregg Troy!

swim coach mentorship: Gregg troy

Gregg Troy’s coaching legacy is one of unparalleled success. As the head coach of the University of Florida’s men’s and women’s swimming and diving teams, Troy has achieved remarkable feats, including guiding the men’s team to 16 medals at the 2012 USA Men’s Olympic Swim Team in London. His accolades extend to national championships, SEC titles, and individual awards, cementing his status as one of the most accomplished coaches in collegiate swimming.

Under Troy’s leadership, the Gators women’s team clinched their second NCAA Title in 2010, marking a historic achievement for the program. Troy’s coaching prowess earned him numerous accolades, including the 2010 USA Swimming Coach of the Year and multiple SEC Coach of the Year awards.

Throughout his tenure, Troy has fostered an environment of excellence and consistency, leading to the elevation of the Gator swimming and diving programs to unprecedented levels of success. With over 43 national titles, 177 SEC event titles, and more than 1,145 All-America honors under his belt, Troy’s impact on collegiate swimming is undeniable.

Troy’s coaching extends beyond the collegiate level, as Troy has over 25 years of experience coaching club swimming. He took Fort Myers Swim Association from ~60 swimmers to become highly sought after competitive year-around team, while teaching school. Troy also coached at the famous Bolles Swim School from 1977-1997, where he led the Bolles boys’ team to one national title, five national runner-up honors, 15 state titles (10 consecutive) and three state runner-up finishes.

Troy’s dedication to the sport has earned him recognition as a leader in coaching, with honors such as the NCAA Men’s Coach of the Year and induction into the American Swimming Coaches Association Hall of Fame.

Embark on a journey with Gregg Troy Gregg Troy, a coach whose passion, dedication, and expertise have left an indelible mark on the world of swimming.

gregg's coaching background:

why participate in our mentorship program?

Unlock the power of mentorship for yourself and your team, especially when it’s guided by someone with an extensive background spanning all levels of the sport. At SLAF, we understand that the most effective coaches are those who build broad networks and continuously seek knowledge by asking the right questions.

Now, you can harness this wisdom through our cutting-edge Swim Coach Mentorship program. Gain exclusive access to some of the brightest minds in the world of swimming!

Our mentorship program offers a cost-effective alternative to attending clinics, making it accessible to coaches worldwide. It’s thoughtfully designed to cater to the unique needs of both you and your program.

what's included?

We offer 7 different kinds of packages depending on your needs!

mULTIPLE pACKAGE OPTIONS

We understand the immense value of having a mentor, and that’s why we’ve created a range of tiered plan options to suit your specific needs. Whether you’re looking for access to Greg’s workout or one-on-one mentorship sessions with him – we’ve got you covered. Our mentorship program offers flexibility to accommodate your budget and program needs.

CUSTOMIZED TO YOUR TEAM

Replicating Gregg’s Swim Workouts is a solid start, but it’s only part of the equation. We highly advise scheduling a meeting with Gregg, at least once, to strategize on how to optimize these workouts for your team. Since each athlete reacts uniquely to different training regimens, tapping into Gregg’s expertise to personalize these sets can make a significant difference in enhancing your swimmers’ performance.

FROM THE CONVENIENCE OF YOUR OWN HOME!

Avoid the hassle of hotels, airfare, and car rentals, and eliminate the need to miss practices. Instead, schedule your calls with Gregg from the comfort of your own home! Calls will be arranged on a first-come, first-served basis between you and Gregg’s current schedule!

package options

50-Minute Personalized Zoom Call with Gregg Troy

Highlights:

  • Come prepared with any questions on training, coaching, technique, physiology, or season planning.
  • The mentorship call will take place on Zoom.
  • Scheduling of the call will be based on Gregg and your schedules.
  • Priced at $175.00.

Gain Access to Gregg Troy’s 2019 Fall Season Workouts (Women Only)

Highlights:

  • Immediate Download of the 2019 Fall Season Workouts for Gregg’s Women Only Team.
  • Includes over 75 Written Workouts for the University of Florida Women’s Program. Dates between the months of September and November.
  • Includes a Weekly Practice Outline, Meet Schedule, Periodization Plan based on Training Zones for the Season.
  • Some Double Practices are Included.
  • Lifetime Access
  • Priced at $599.00

Gain Access to Gregg Troy’s 2019 Spring Season Workouts!

Highlights:

  • Immediate Download of the 2019 Spring Season Workouts for University of Florida Men and Women’s Team!
  • These are the workouts the Men’s Team used to WIN the SEC Championship!
  • Includes over 130 Written Workouts written for the University of Florida Program. Dates between the months of January to April.
  • Includes a Weekly Practice Outline, Meet Schedule, Test Set + Results, and Periodization Plan based on Training Zones for the Season.
  • Some Double Practices are Included.
  • Lifetime Access
  • Priced at $799.00

Gain Full Access to Gregg’s Workouts for the 1999 Fall Season (Women’s Only) + 1x 50-minute Zoom Consult with Gregg!

Highlights:

  • 1x 50-minute Zoom Call w/ Gregg Scheduled Upon Your and Gregg’s Availability!
  • Immediate Download of the Workouts & Weekly Practice Plan.
  • Over 75 Individual Practices!
  • Season Plan Chart, including Meet Schedule and Periodization Progression!
  • Lifetime Access
  • Priced at $699.00

Gain Access to Gregg Troy’s 2019 Spring Season Workouts + 1x 50-minute Zoom Consult with Gregg!

Highlights:

  • 1x 50-minute Zoom Call w/ Gregg Scheduled Upon Your and Gregg’s Availability!
  • Immediate Download of the 2019 Spring Season Workouts for the University of Florida Men and Women’s Team!
  • These are the workouts the Men’s Team used to WIN the SEC Championship!
  • Includes over 130 Written Workouts written for the University of Florida Program. Dates between the months of January to April.
  • Includes a Weekly Practice Outline, Meet Schedule, Test Set + Results, and Periodization Plan based on Training Zones for the Season.
  • Some Double Practices are Included.
  • Lifetime Access
  • Priced at $899.00

Gain Full Access to Gregg’s Workouts for the 1999 Fall Season (Women’s Only) + 4x 50-minute Zoom Consults with Gregg!

Highlights:

  • MONTHLY 50-minute Zoom Calls w/ Gregg Scheduled Upon Your and Gregg’s Availability! 4 Total Zoom Calls Scheduled.
  • Immediate Download of the Workouts & Weekly Practice Plan.
  • Over 75 Individual Practices!
  • Season Plan Chart, including Percentage Energy Systems used based on Training Phase.
  • Lifetime Access
  • Priced at 999.00

Gain Access to Gregg Troy’s 2019 Spring Season Workouts + 5x 50-minute Zoom Consult with Gregg!

Highlights:

  • 5x 50-minute Zoom Call w/ Gregg Scheduled Upon Your and Gregg’s Availability!
  • Immediate Download of the 2019 Spring Season Workouts for the University of Florida Men and Women’s Team!
  • These are the workouts the Men’s Team used to WIN the SEC Championship!
  • Includes over 130 Written Workouts written for the University of Florida Program. Dates between the months of January to April.
  • Includes a Weekly Practice Outline, Meet Schedule, Test Set + Results, and Periodization Plan based on Training Zones for the Season.
  • Some Double Practices are Included.
  • Lifetime Access
  • Priced at $1299.00

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