Learn what a FASTER Breaststroke looks like and entails with our stroke analysis course on Breaststroke. In this course, we will be breaking down the Breaststroke stroke into 3 modules: Kick, Pull, and Undulation. Included in each module are different video analyses of swimmer's Breaststroke strokes. Videos include strokes from age-groupers all the way to our Olympians. There are over 50 lessons in this course, including module quizzes and 1 final exam.
Completing this course will help you:
Understand the two main technical styles of Breaststroke out there.
Give you a better foundation of understanding the short-axis strokes.
Better develop your Breaststroke stroke and sets surrounding this kick-driven stroke.
Gain an appreciation and awareness for the hypoxic training required for a FAST Breaststroke.
Who is the course for?
This course is tailored to a club swim coach looking to continue furthering their technical knowledge and education to help improve their program and get their swimmers to their goals faster. This course is also tailored to the master's swimmer, triathlete, or coach looking for some additional technical instruction to be more efficient in swimming or coaching Breaststroke technique next time they're at the pool.