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Are you interested in improving your Backstroke Kick? Well you’re in luck. In her most recent analysis–our Technique Coach, Abbie Fish, breaks down the Backstroke
Welcome back to Part II of our series on Backstroke kicking. In today’s post, my goal is to teach you the 3 FUNDAMENTAL DIFFERENCES between the Backstroke and Freestyle
Welcome to our newest series on the Backstroke kick! Fundamentally, the Backstroke kick is similar to the Freestyle Kick—with a few key differences. Our goal