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All, welcome back! I’ve actually gotten this question quite a bit – should every swimmer undulate while Butterfly swimming? So I decided I’d go ahead
Did you know that Butterfly is actually the fastest (in terms of speed) of the 4 strokes — but due to the high energy demands
All welcome back! This post is strictly designed to help you get your swimmer’s shoulders ready for practice. I know there are plenty of teams
What if I told you that you could become a FASTER Breaststroke swimmer, not by spending more time in the pool, but by spending more
Welcome back to Episode 5 of our Social Isolation Podcast. This week, our podcast is broken up into 3 videos. The first video is specifically