Essentials of Butterfly for Coaches

This course is tailored to any swim coach looking to continue furthering their technical knowledge and education. Our goal is to help you advance your program and get your swimmers faster, sooner.






Skill Level

4 Hours





Unlock the secrets of a swifter Butterfly stroke with our comprehensive stroke analysis course tailored for swim coaches. This course is designed to dissect the Butterfly stroke across three essential modules: Pull, Kick, and Undulation. Within each module, you’ll gain valuable insights through diverse video analyses, featuring swimmers ranging from age-group competitors to Olympic athletes.

Completing this course will significantly enhance your comprehension of the three distinct breathing styles in Butterfly, the necessity of undulation, strategies for refining the Dolphin Kick, and much more. With over 45 lessons at your disposal, including module quizzes and a conclusive final exam, you’ll be well-equipped to coach Butterfly like a pro!

Completing This Course Will Help You
  • Understand Why Butterfly is a LEG-DRIVEN stroke.
  • Know What the Main Differences are in a 100 and 200 Butterflier’s Techniques.
  • Comprehend Why MOST age-groupers STRUGGLE with Butterfly!
  • Teach the Correct TIMING for Butterfly
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