Backstroke Kick
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Question 1 of 5
1. Question
Which kick is this one most similar to?
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Question 2 of 5
2. Question
What part of the kick does gravity change?
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Question 3 of 5
3. Question
Should the toes follow through the water’s surface on the Up-Kick?
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Question 4 of 5
4. Question
What does plantarflextion do?
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Question 5 of 5
5. Question
Which phase of the Backstroke kick generates the MOST propulsion?
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