6 Underwater Kicking Drills Every Swimmer Should Master

If you’ve watched an Olympic swimming final recently, you’ve probably noticed something interesting. The best swimmers aren’t always winning because they’re taking better strokes. More often than not, they’re gaining ground before they even begin swimming. That’s the power of underwater kicking drills. When practiced consistently, these drills help swimmers develop a faster Underwater Dolphin […]
7 Things Swimmers Need From Parents During Championship Season
Swim parents are the backbone of the swimming world. Not the swim coaches. Not even the swimmers. That’s because without swim parents, the whole system falls apart. Especially come championship season. As swim coaches, it is incredibly obvious to us which parents are working to help their child succeed and which are making it about […]