Backstroke Swimming: Rotation
Welcome to our newest series on Backstroke Swimming, specifically looking at swimmer’s rotation. It’s only fitting that we move on to the Backstroke rotation, as we’ve already discussed in the Backstroke kick & pull. My goal by the end of this series is to help you understand why rotation IS crucial in Backstroke swimming and […]
Ever Heard of the Backstroke Drill: Kayak Drill?
Welcome back to Part III of our series on the Backstroke Pull, this week we are going to talk about one of my favorite drills for the Backstroke Pull: Kayak Drill. If you missed Part’s I and II of this series, I would definitely recommend going and reading those first before this one. Otherwise, let’s […]
Want to SWIM in College? Here’s 5 Tips to Help YOU with the Recruiting Process!
A couple months ago I sat in on a panel about college recruitment process for swimmers. As a former D1 swimmer at the University of Georgia, I went through the college recruiting process at an early age. Now, the NCAA has changed the rules up from when I was recruited and allows collegiate coaches to […]