Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Have you ever stood on deck coaching a workout and thought to yourself, “Wow I wish I had someone to teach me how they’d coach
Swimming is a favorite recreational activity for many, especially during the sunny summer months. Outdoor swimming pools offer a refreshing escape from the heat. Places
Today, we’re going to talk about an under-discussed topic: The Individual Medley. I’m as guilty of this as anyone else – when I went to
9 Days – a marathon of a meet. Many of you are now back home with your teams – attempting to finish out this summer
Underwater Video Analysis is a super power for swim coaches. We can use it to show, rather than tell, our swimmers where their swim technique
Being a swimmer means you love the grind. Swimming is not an easy sport. From the early morning practices to weekends away with your team,
When I first met Jack Bauerle, I was a high school senior hoping to get recruited to swim at The University of Georgia. After my
What makes a sprint coach legend? Is it the amount of titles a coach produces? Building a sprint program from scratch? Or is it having
Welcome Back! I got this question via Instagram on what are some drills to help improve a swimmer’s relaxation during their Butterfly Stroke and I
Besides physical health benefits like building cardiovascular fitness and muscular strength, swimming can be an engaging social experience. In fact, a previous post highlights how
Welcome Back! We are super excited to be dissecting the Deepest Part of the Breaststroke Pull, as hand depth is something I’ve really been studying
I read this question and immediately was like, I need to write a blog on this because it’s the entire reason I created Swim Like