Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
How the official rules don’t just define what’s legal — they actually build a faster, more efficient Butterfly stroke.By Abbie Fish — Founder, Swim Like
Are you a former swimmer who is now a parent? Avoid these common swim parent mistakes! When you were a swimmer, then a swammer, and
Some of the most “difficult” swimmers to coach are also the ones with the highest untapped potential. For athletes with ADHD, the same traits that
What if I told you the fastest swimmer in your relay…isn’t the one in the water? It’s the one on the block. Relay starts can
The #1 Mistake Young Swimmers Make Around the Pool What if I told you one of the biggest performance limiters in swimming… has nothing to
Individual Medley races are unique because they test far more than just your ability to swim four strokes. They test your ability to connect those
Imagine stepping up onto the blocks before your big race. You notice your hands are clammy, your legs are shaking, your heart is beating out
The swim parent is the backbone of the swimming community. They want the best for their swimmer. They spend hours and hours driving swimmers back
What if I told you that your Breaststroke Turn could be costing you an entire body length every 100 yards? Most swimmers obsess over their
Most swimmers think a Pull Buoy is a rest tool. It’s not. If your Freestyle with a Pull Buoy feels easier than your normal swim,
What if I told you that most Breaststroke swimmers aren’t slow because of weak legs… or poor flexibility… but because their TIMING is off? I
What if the best way to build a strong heart, powerful muscles, and mental toughness… wasn’t in the weight room — but in the water?
