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All About Turns: How to Transition Faster in Every Stroke
For many swimmers, the turn is a moment of relief — a brief pause before the next lap begins. But if you have ever watched
May 21, 2026
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ON DECK WITH ABBIE FISH
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
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Technique
Common Individual Medley Race Mistakes (And How to Fix Them)
Most swimmers don’t lose Individual Medley races because they’re not fit enough — they lose them because they keep making the same technical and strategic
May 17, 2026
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General
Recognizing Depression in Swimmers: A Coach’s Guide
Some swimmers seem fine on the surface but are quietly struggling in ways that are easy to overlook. For example, a swimmer who seems low
May 15, 2026
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Technique
Best Kickboard Drills for Backstroke Swimmers
You think your Backstroke Kick is solid. Then you grab a kickboard, lie on your back, and reality sets in fast. Most swimmers treat kickboard
May 13, 2026
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Technique
The Best Butterfly Sculling Drills for Swimming: Build a Stronger Catch
What if your Butterfly didn’t feel exhausting — but controlled and connected? Most swimmers are told Butterfly is about power. Kick harder. Pull stronger. Move
May 8, 2026
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General
How to Learn to Swim as an Adult?
Stepping into a pool for the first time as a grown-up feels daunting. Your heart races, your muscles tense, and a voice in your head
May 8, 2026
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Technique
Butterfly USA Swimming Rules to Technique Pipeline
How the official rules don’t just define what’s legal — they actually build a faster, more efficient Butterfly stroke.By Abbie Fish — Founder, Swim Like
April 24, 2026
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General
From Laps to Little Leagues: When a Former Swimmer Raises the Next One
Are you a former swimmer who is now a parent? Avoid these common swim parent mistakes! When you were a swimmer, then a swammer, and
April 15, 2026
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General
ADHD and Swimming: How to Coach an Athlete with ADHD
Some of the most “difficult” swimmers to coach are also the ones with the highest untapped potential. For athletes with ADHD, the same traits that
April 15, 2026
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Technique
10 Steps to Championship-Winning Relay Starts
What if I told you the fastest swimmer in your relay…isn’t the one in the water? It’s the one on the block. Relay starts can
April 11, 2026
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General
7 Key Pool Safety Rules Every Swimmer Should Follow
The #1 Mistake Young Swimmers Make Around the Pool What if I told you one of the biggest performance limiters in swimming… has nothing to
April 9, 2026
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Technique
The IM Turn Series: How to Connect Each Stroke Seamlessly
Individual Medley races are unique because they test far more than just your ability to swim four strokes. They test your ability to connect those
April 1, 2026
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