Depending on your needs, you can pick the best training option to suit your needs.
Pick Your Plan
Meet Your Coach
1x 60 minute personalized workout coached and written by Abbie
1×60 minute group workout coached and written by Abbie for up to 25 swimmers
Our coaches on staff have a combined experience of over 12 years of training athletes.
Our coaches on staff have a combined experience of over 12 years of training athletes — not just swimmers. Head Coach, Abbie Fish, has her Masters in Strength and Conditioning from the University of Georgia — along with, her C.S.C.S and personal training certification.
Staying up to date on the best training trends, but also understanding the demands of the sport of swimming is what sets us apart from other dryland training companies.
Our coaches on staff are some of the best, and we understand what it takes to get there. Swimming is an honest sport, and requires an intense dedication. We know what it takes to be at the top, and we’d love to be sitting in the stands when you do too.
All of us on staff are currently or have been coaches at some point. We understand the coaching grind, and the lack of time coaches have to really prepare or continually learn. They say the best coaches are the ones who stay students.
By purchasing this plan, you are committing to improving your skillset — no matter if you are a swimmer or a coach.