STRENGTH AND CONDITIONING + DRYLAND PROGRAMMING

STRENGTH & CONDITIONING + DRYLAND PROGRAMMING FOR INDIVIDUALS & TEAMS

Looking for someone who understands how to train on land, as much as they do how to train the water — you’ve come to the right place. At Swim Like A. Fish, we offer Dryland Programming for swimmers and teams to help boost their swim performance.

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Depending on your needs, you can pick the best training option to suit your needs. 

WHY TRAIN WITH US?

At Swim Like A. Fish, we are a group of expert coaches that specialize in technique training. Our goal is to make sure that what you’re doing on land actually benefits you in the water, and you understand the meaning of the movements. It’s very important as an athlete to know why behind your training.

PLAN OPTIONS

Personalized Dryland Training Program, including Assessments, Mobility, Injury Prevention, and Prehab Exercises.

 

$199.00 Monthly

Customized Weight Training Program, based on your available equipment. Includes: Assessments, Swim-Specific Exercises, and Focus on Injury Prevention.

 

$299.00 Monthly

Comprehensive Weight & Dryland Training Program, based off your available equipment and location. Included in your program is Test Set Days, Injury Prevention Exercises, Load Monitoring, and Swim Meet Performance.

 

$399.00 Monthly

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WHO IS COACH ABBIE?

Abbie Fish is the creator of Swim Like A. Fish. Abbie capped off her own personal swimming career at the University of Georgia, where she tried out for the Olympics twice. Her transition into coaching was seamless, as she started coaching during grad school where she was studying Strength and Conditioning. As a certified Strength and Conditioning Specialist, Abbie enjoys understanding how to train athletes on land to be better swimmers in the water!

WHY US?

Our coaches on staff have a combined experience of over 12 years of training athletes.

12+ YEARS COACHING EXPERIENCE

Our coaches on staff have a combined experience of over 12 years of training athletes — not just swimmers. Head Coach, Abbie Fish, has her Masters in Strength and Conditioning from the University of Georgia — along with, her C.S.C.S and personal training certification. 

Staying up to date on the best training trends, but also understanding the demands of the sport of swimming is what sets us apart from other dryland training companies. 

ELITE SWIMMING EXPERIENCE

Our coaches on staff are some of the best, and we understand what it takes to get there. Swimming is an honest sport, and requires an intense dedication. We know what it takes to be at the top, and we’d love to be sitting in the stands when you do too.

WE ARE COACHES OURSELVES

All of us on staff are currently or have been coaches at some point. We understand the coaching grind, and the lack of time coaches have to really prepare or continually learn. They say the best coaches are the ones who stay students. 

By purchasing this plan, you are committing to improving your skillset — no matter if you are a swimmer or a coach.

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QUESTIONS?

If you have any questions and/or don’t see what you’re looking for, fill out our form!