Video Analysis Packages

GET YOUR STROKE TECHNIQUE ANALYZED TODAY!

ALL OUR STROKE TECHNIQUE PACKAGES ARE ANALYZED VIRTUALLY BY SWIM LIKE A. FISH'S OWN TECHNIQUE COACH, ABBIE FISH!

Abbie started Swim Like A. Fish in 2019 after 25+ years of success in competitive swimming. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, and coaching at The Race Club, Abbie has been on all sides of the sport. She is a University of Georgia “Double Dawg” – where she swam and graduated with her M.S. and B.S. degrees. Abbie continues to further her knowledge on stroke mechanics by studying, researching, and staying on top of the newest trends on technique. Abbie has worked with clients as young as young as 5 and up to 90 years old. She believes that anyone with the heart to train CAN and WILL benefit from technical advice!

Analysis Available

GET YOUR RESULTS FAST! Each analysis is analyzed on a first come, first serve basis. We realize you want your results quickly, so we try to keep the return time between 2-3 weeks!

4 types

We offer 4 different types of analysis packages; all based off our client’s current needs & goals.

Delivered directly to your email!

No matter where you live in the world, you NOW have access to one of the world’s best swim coaches!

How Should I Film?

Packages

  • Recommended for: Occasional lap swimmers, beginner triathletes, beginner open-water swimmers, and swimmers recovering from injury.
  • Includes: 1 stroke analyzed of your choice. Entire analysis is done with the human eye, including notation and comments.
  • Feedback: is delivered through a PDF file with written explanation (see example)!
  • Requirements: you must be able to supply your own above water clips. Underwater clips are welcomed, but not necessary. [CLICK HERE]for tips on how to film your videos!
  • Advantages: Improve your stroke technique and efficiency, sustain a higher speed, and lower your injury risk.
  • Overall: Improve your swim performance!

$149.00

 
  • Recommended for:  Multi-sport athletes, triathletes, swimmers not competing regularly at meets, age-group swimmers, & open-water swimmers.
  • Includes: 1 stroke analyzed of your choice. Entire analysis is done with video annotation (see example of Olympic Hopeful, Logan Storie)
  • Feedback: is delivered through movie file created via GoogleDrive.
  • Requirements: you must be able to supply your own above water clips (minimum of 3 videos, max 6). Underwater clips are welcomed, but not necessary.  For tips on how to film your videos, see below!
  • Advantages: Reduce your drag in the water, increase your stroke efficiency, prevent injuries, and swim smarter!
  • Overall: Improve your swim performance!

$199.00

  • Recommended for: Consistent swim-meet swimmers, including: pro, masters, collegiate, and club swimmers looking for an in-depth fix!
  • Includes: 2 races analyzed of your choice.  The client can pick either two different strokes or two different race distances (i.e. 100M Free & 200M Free) to be analyzed. Each race will be converted to a movie file, which will show your video in real-time including your race data (see example of Michael Phelps).
  • Race Data Includes: Your Velocity, Average Stroke Rate, Distance per Stroke, Cycles, Turn Time, Underwater Time, etc.
  • Feedback: is delivered through a private 45-min Coaching Consultation Session via FaceTime or Skype with Technique Coach, Abbie Fish. Plus, a printable Data Sheet, including Your Metrics, Goal Metrics, and other notes pertaining to each swim.
  • Requirements: You must be able to supply your own race videos (shot in landscape mode). The race videos can be taken from practice, just make sure they are at 100% effort–otherwise, the data will be off.
  • If you’d like to supply underwater footage, it is recommended-but not required. The underwater footage will not correlate with your race, and that’s okay.
  • Please, download the “Advanced” Analysis Rules and Procedures for your analysis and watch the video “How to Film” by [CLICKING HERE]!
  • Advantages: Reduce your drag in the water, increase your stroke’s efficiency, reduce your energy output level’s, and prevent injuries.
  • Overall: Improve your swim performance!

$249.00

  • Recommended for: Competing swimmers, including pro, masters, collegiate, and club swimmers looking for a PERMANENT fix!
  • Includes: 3x ADVANCED PACKAGES; scheduled over a 6-month time period. The analyses and coaching consultation sessions will be scheduled around your meet schedule.
  • Race Data Includes: Your Velocity, Average Stroke Rate, Distance per Stroke, Cycles, Turn Time, Underwater Time, etc.
  • Feedback: is delivered through 4 x 45-min Coaching Consultation Sessions with Technique Coach, Abbie Fish. A printable data sheet will be given with each analyses completed.
  • Requirements: You must be able to supply your own race videos (shot in landscape mode). If you’d like to supply underwater footage, it is recommended–but not required. The underwater footage does not have to correlate with the race. [CLICK HERE] for tips on how to film your videos! Also, be sure to download the “Advanced Analysis” Rules & Procedures by [CLICKING HERE].
  • Advantages: Save $, reduce your drag in the water, increase your stroke’s efficiency, reduce your energy output level’s, and prevent injuries.
  • Overall: Improve your swim performance!

$499.00

Clear

WHO IS COACH ABBIE?

Abbie Fish is the creator of Swim Like A. Fish. Abbie capped off her own personal swimming career at the University of Georgia, where she tried out for the Olympics twice. Her transition into coaching was seamless, as she started coaching during grad school where she was studying Strength and Conditioning. As a certified Strength and Conditioning Specialist, Abbie enjoys understanding how to train athletes on land to be better swimmers in the water!

WHY US?

Our coaches on staff have a combined experience of over 12 years of training athletes.

12+ YEARS COACHING EXPERIENCE

Our coaches on staff have a combined experience of over 12 years of training athletes — not just swimmers. Head Coach, Abbie Fish, has her Masters in Strength and Conditioning from the University of Georgia — along with, her C.S.C.S and personal training certification. 

Staying up to date on the best training trends, but also understanding the demands of the sport of swimming is what sets us apart from other dryland training companies. 

ELITE SWIMMING EXPERIENCE

Our coaches on staff are some of the best, and we understand what it takes to get there. Swimming is an honest sport, and requires an intense dedication. We know what it takes to be at the top, and we’d love to be sitting in the stands when you do too.

WE ARE COACHES OURSELVES

All of us on staff are currently or have been coaches at some point. We understand the coaching grind, and the lack of time coaches have to really prepare or continually learn. They say the best coaches are the ones who stay students. 

By purchasing this plan, you are committing to improving your skillset — no matter if you are a swimmer or a coach.

Find answers to your questions below!

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Above Water Video Clips:

1.) Side View, Stationary Position

2.) Side View, Traveling

3.) Head On, Stationary Position 

 

Underwater Video Clips: 

1.) Side View, Stationary Position

2.) Head On, Stationary Position

3.) Side View, Traveling (only do this angle if you have or a friend has an extremely steady hand)

Please, shoot every video in landscape mode. Landscape mode helps compress the file into the software and makes it easier to see when reviewing.

Two–above water, video clips. Any underwater footage is just supplementary and not required for either package. Although if you can supply underwater footage, it will give you a much more thorough analysis.

Ideally, anywhere from :20 seconds to 3:00 minutes long.

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No it does not. Anybody can benefit from getting their stroke analyzed. I encourage all non-competing masters swimmer or triathlete to get an analysis. Technique feedback helps reduce injury risk, increase your stroke efficiency, and helps you produce more power in the pool.

If you are a non-competing athlete, record your videos at practice. Make sure if you buy the advanced package that your video clips are of a defined swimming distance though.

The consult is set up between our Technique Coach, Abbie Fish, and the client. It is based off your schedules and when you are available. The consults are scheduled on a first come, first serve basis. Depending on Abbie’s work load, there may be a delay between purchase and consultation.

Anywhere from 2-3 weeks. Time depends on Abbie’s schedule. All analyses are done on a first come, first serve basis.

That is perfect. The underwater footage does not need to be of a specific distance.

For team pricing, email abbie@rittersp.com.

QUESTIONS?

If you have any questions and/or don’t see what you’re looking for, fill out our form!