Resources for SWimmers

Swim Like A. Fish offers the ultimate solution to becoming a better swimmer through our comprehensive resources. Our online, technique-based methods provide a fast track to achieving your swimming goals, and they are accessible from anywhere in the world!

How to Become a Better Swimmer

At SLAF, our mission is to provide invaluable resources for swimmers who are dedicated to becoming better at their craft. We firmly believe that every swimmer deserves the opportunity to understand how to improve.

Our arsenal of tools, including Individualized Training Plans, Video Analysis Packages, Customized Swim Workouts, and Virtual Swim Lessons, takes the guesswork out of the equation. We’re here to guide you step by step towards better technique, enhanced strength, and ultimately, faster swimming.

What’s more, we’re not just confined to one location. Our commitment to sharing resources for swimmers extends beyond borders. Whether you have a team eager to learn or you’re an individual seeking to improve, our Swim Camps and Lessons are designed to cater to your needs. We travel across the globe to bring our expertise to your doorstep and also host SLAF swim camps in Louisville, Kentucky.

Abbie coaching swimmers during a 90-Day Training Plan.

Training Plans on every stroke

Check out our 90-Day Training Plans for every single stroke. Use our drill progressions and periodization to get you faster NOW!

Abbie coaching a swimmer at an outdoor swimming pool.


GET YOUR TIMES FASTER through video or LIVE feedback! All analyses are analyzed on a first come, first serve basis.

A custom swim workout written on a notepad.


Our tailored swim workout packages are designed to provide you with a personalized training experience – no matter where you are in the world!



Looking for a fresh perspective? We conduct virtual swim lessons through zoom for swimmers all around the WORLD!

Abbie cheering young swimmers up during a swim camp.


Coach Abbie frequently travels conduct different swim camps and clinics all over – and we’d like to come visit your team NEXT!

Free Course: How to Swim In College

Looking to learn how to swim in College?

Additional Free resources

Try out working with SLAF to see if we are right for you!

Are your shoulder healthy enough for swimming?

FREE test

There’s so much talk in the swimming world about the High Elbow Catch, but did you know in order to achieve a High Elbow Catch you must have a certain amount of mobility and strength. Test yours today!

Train Your Mental Game

FREE Webinar + Workbook

Looking to improve mental edge for this upcoming season? Be sure to check out this FREE 1-hour webinar replay I co-hosted with Olympian, Samantha Livingstone.

Samantha was also kind enough to create a workbook for you to use for the exercises she describes as you follow along!

Flat Freestyle Strokes The Way To Go?

FREE Course

Did you know that some of the WORLD’S BEST Swimmers are actually being told NOT to rotate in Freestyle? Mind boggling I know. Learn why by enrolling our Freestyle Mini Course!

swim stroke Analysis

FREE Basic Stroke Analysis

Get 3 quick tips on your swimming stroke to help take you to the NEXT LEVEL! Challenge yourself to learn NEW THINGS and hear advice straight from the experts. Sometimes it takes a different way of saying or hearing something to make the change happen!