Dryland & Strength

In-Person or Virtual Dryland and Weight Training Plans for Individuals and Teams.

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DRYLAND SEASON PLANS

At Swim Like A. Fish, we know all swim coaches aren’t versed with knowledge of how to effectively train swimmers on land.

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20-WEEK WEIGHT TRAINING PLAN

At Swim Like A. Fish, we know all swim coaches aren’t versed with knowledge of how to effectively train swimmers on land. 

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STRENGTH AND CONDITIONING + DRYLAND PROGRAMMING

Looking for someone who understands how to train on land, as much as they do how to train the water – you’ve come to the right place.

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VIRTUAL DRYLAND & STRENGTH TRAINING

At Swim Like A. Fish, we offer 1:1 and group training options for swimmers and teams on dryland/weight training.

Free Course: How to Swim In College

Looking to learn how to swim in College?

Online Education Courses

Swimming workouts at your pace. Choose from several swim workouts, and head to the pool!

Dolphin Kick Mini Course

FREE Course

Did you know 2 out of the 3 things needed for a FAST Dolphin Kick actually have NOTHING to do with the kick itself?

Interested in learning more, enroll in my mini course on the dolphin kick below!

Why Rotating in Freestyle may NOT be for you?

FREE Course

Did you know that some of the WORLD’S BEST Swimmers are actually being told NOT to rotate in Freestyle?

If you didn’t, don’t worry–that’s exactly why I created this course. Enroll below to learn more!

Train Your Mental Game

FREE Webinar + Workbook

Looking to improve mental edge for this upcoming season? Be sure to check out this FREE 1-hour webinar replay I co-hosted with Olympian, Samantha Livingstone.

Samantha was also kind enough to create a workbook for you to use for the exercises she describes as you follow along!

SWIM CLINICS

FREE Basic Stroke Analysis

Get 3 quick tips on your swimming stroke to help take you to the NEXT LEVEL! Utilize this time away to GET BETTER! Challenge yourself to learn NEW THINGS! SNAG this offer while it lasts! This offer is brought to you by Swim Like A. Fish, an online, educational resource for swimmers and coaches.