5 Best Dryland Workouts for Breaststroke Swimmers

Swimmers swimming breaststroke in a pool.

What if I told you that you could become a FASTER breaststroke swimmer, not by spending more time in the pool, but by spending more time outside of it – in the gym, on the “dryland” as swimmers like to call it! As we all know, breaststroke is one of the most power-intensive strokes in […]