How to Do a Backstroke Flipturn?

Welcome back to our series on Backstroke Flipturns! This will be the start of a new multi-series on Backstroke Flipturns. In today’s blog, we are going to discuss some history on the Backstroke Flipturn and how to best setup & execute this turn! Let’s get started! In 1991, the rulebook changed for Backstroke in many […]