Breaststroke Sculling Drills: Build Feel for the Water and a Stronger Catch
Most Breaststrokers believe they are holding water, but in reality they aren’t. The outsweep looks active, the hands move quickly, and yet forward momentum disappears almost instantly. This is why Breaststroke Sculling Drills are such a powerful technical tool. Sculling slows the stroke down just enough to teach swimmers how to anchor the hands, manage […]