Breaststroke Timing: 4 Steps That Will Instantly Clean Up Your Stroke
What if I told you that most Breaststroke swimmers aren’t slow because of weak legs… or poor flexibility… but because their TIMING is off? I see it every single week. Swimmers: – who work HARD — but overlap their pull and kick.– who kick too early.– who glide… and glide… and slow down. Breaststroke timing […]