Breaststroke Turns: How to Master the Open Turn for Speed and Efficiency
What if I told you that your Breaststroke Turn could be costing you an entire body length every 100 yards? Most swimmers obsess over their kick timing and pullouts. But they glide into the wall… slow down… pop their head up… and lose EVERYTHING they just built. Here’s the deal: Breaststroke Turns swimming are not […]