6 Dryland Exercises For a STRONGER Freestyle Pull
Do you want to develop a stronger Freestyle pull? Well, you’ve come to the right place because, in today’s blog, we will look at the
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Do you want to develop a stronger Freestyle pull? Well, you’ve come to the right place because, in today’s blog, we will look at the
Recently, I had the opportunity to be interviewed by Dominic Latella who is the owner/coach of SwimBox. SwimBox is based in FairFax, VA and is
Welcome to our newest series on Backstroke Swimming, specifically looking at swimmer’s rotation. It’s only fitting that we move on to the Backstroke rotation, as
Welcome back to Part III of our series on the Backstroke Pull, this week we are going to talk about one of my favorite drills
A couple months ago I sat in on a panel about college recruitment process for swimmers. As a former D1 swimmer at the University of
Welcome back to Part II of our series on the Backstroke Pull. This week we plan to dig deeper into the Backstroke stroke itself, dissecting
Looking for a way to improve your Backstroke pull, but not really sure how? Well get ready, because in our next series we are going
Welcome back to Part II of our series of how to swim with a snorkel. This week, we are specifically diving deeper into how to
Welcome back! This post is 1,000% delayed from when I should have wrote it, but none the less–we are getting it done. Back in June,
One of the FASTEST Freestyler’s I’ve ever seen is actually one of my best friends, Allison Schmitt. Allison won Gold in the 200m Freestyle at
Hey all, thanks for being patient! I’m back home and back at it with the content game. If you follow me on social media you
Recently, Coach Abbie was featured on @AussieSwimCoach’s site for an in-depth interview. Abbie and Stephen ran across each other by the likes of the internet