Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Open water swimming is one of the most interesting disciplines when discussing water sports. As with any other discipline, it has its string of challenges.
Welcome Back! I got this question via Instagram on what are some drills to help improve a swimmer’s relaxation during their Butterfly Stroke and I
There’s no doubt that swimming has a huge mental component to it. One of my favorite quotes growing up (who was actually told to me
Besides physical health benefits like building cardiovascular fitness and muscular strength, swimming can be an engaging social experience. In fact, a previous post highlights how
Welcome Back! We are super excited to be dissecting the Deepest Part of the Breaststroke Pull, as hand depth is something I’ve really been studying
I read this question and immediately was like, I need to write a blog on this because it’s the entire reason I created Swim Like
Welcome back! This month, we’re shifting gears away from Backstroke and starting to dissect Breaststroke pull technique. Personally, Breaststroke has always been my LEAST favorite
I thought about how the four different styles of swim kick techniques really isn’t a correct statement the other day. And how most coaches would
A swim club allows you to enjoy the many benefits of swimming, as part of a social activity. So if you think it has to
Have you ever watched a swimmer execute a Fast Crossover Turn and felt a sense of awe? A great Crossover Turn looks completely smooth without
There is SO MUCH DISCUSSION on Crossover Turns: when to teach them, which athletes they’re most appropriate for, best drills for teaching them – but
Welcome back, swim coaches! I’ve got a self-assessment question for you to answer. If you were watching video analysis footage of 5 different swimmers Flipturning,
