ON DECK WITH ABBIE FISH

Welcome Back! Today, we are going to dissect the Breaststroke Rules and how they affect Breaststroke Breakouts. We already have a blog series dedicated to

Welcome back! I had a great swim lesson the other day, where I came up with a new phrase to describe Butterfly Timing to an

Welcome Back! Today, we are going to discuss Butterfly Open Turns and 3 ways to maximize your Open Turns for the better. Let’s get started!

As swimmers and swim coaches, we’ve all had the experience of coming down to the wire of a race and not knowing if you’re going

When I first “moved up” to the Gold Group on my club team, my coach sat our entire training group down in front of a

Welcome Back! Today, we are going to discuss something that’s not often talked about within Butterfly Races: Butterfly Breakouts! As a Butterflier myself, I have

Welcome Back! Today, I felt inspired to talk about a subject I normally teach about – but haven’t written a blog on: Olympic Backstroke Swimming

Today, we’re going to talk about an under-discussed topic: The Individual Medley. I’m as guilty of this as anyone else – when I went to

Underwater Video Analysis is a super power for swim coaches. We can use it to show, rather than tell, our swimmers where their swim technique

Being a swimmer means you love the grind. Swimming is not an easy sport. From the early morning practices to weekends away with your team,

Welcome Back! I got this question via Instagram on what are some drills to help improve a swimmer’s relaxation during their Butterfly Stroke and I

Welcome Back! We are super excited to be dissecting the Deepest Part of the Breaststroke Pull, as hand depth is something I’ve really been studying