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There is SO MUCH DISCUSSION on Crossover Turns: when to teach them, which athletes they’re most appropriate for, best drills for teaching them – but
Welcome back, swim coaches! I’ve got a self-assessment question for you to answer. If you were watching video analysis footage of 5 different swimmers Flipturning,
The reality is that many races are won and lost on the walls. Yet, the intimidation of the Freestyle Flipturn causes many swimmers to focus
Welcome back! In today’s blog, we are going to dissect why I believe the Backstroke Flags MATTER for Freestyle Races. The Backstroke Flags are also
Welcome Back! In today’s blog post, we are going to be discussing the ever trendy (and fairly common) Gallop Freestyle Stroke – including its’ pros
Coaching Age Group Swimmers the Crossover Turn can be a challenging process. It’s not a turn that’s “intuitive,” plus it’s been constantly evolving over the