Pros and Cons of the 200 & 400 Individual Medley
Today, we’re going to talk about an under-discussed topic: The Individual Medley. I’m as guilty of this as anyone else – when I went to
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Today, we’re going to talk about an under-discussed topic: The Individual Medley. I’m as guilty of this as anyone else – when I went to
Underwater Video Analysis is a super power for swim coaches. We can use it to show, rather than tell, our swimmers where their swim technique
Being a swimmer means you love the grind. Swimming is not an easy sport. From the early morning practices to weekends away with your team,
Welcome Back! I got this question via Instagram on what are some drills to help improve a swimmer’s relaxation during their Butterfly Stroke and I
Welcome Back! We are super excited to be dissecting the Deepest Part of the Breaststroke Pull, as hand depth is something I’ve really been studying
I read this question and immediately was like, I need to write a blog on this because it’s the entire reason I created Swim Like
I thought about how the four different styles of swim kick techniques really isn’t a correct statement the other day. And how most coaches would
Have you ever watched a swimmer execute a Fast Crossover Turn and felt a sense of awe? A great Crossover Turn looks completely smooth without
There is SO MUCH DISCUSSION on Crossover Turns: when to teach them, which athletes they’re most appropriate for, best drills for teaching them – but
Welcome back, swim coaches! I’ve got a self-assessment question for you to answer. If you were watching video analysis footage of 5 different swimmers Flipturning,
The reality is that many races are won and lost on the walls. Yet, the intimidation of the Freestyle Flipturn causes many swimmers to focus
Welcome back! In today’s blog, we are going to dissect why I believe the Backstroke Flags MATTER for Freestyle Races. The Backstroke Flags are also