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Anyone who is considering open water swimming – whether as part of triathlon training, an open water swim event, or simply giving swim training a
Even though Breaststroke is technically the slowest swimming stroke, there is no less of a NEED FOR SPEED than with any other stroke. And speed
Recently this question has been burning in my mind. This past season, I’ve spent a lot of time working with 8 and unders. My goal
There is NO DOUBT that if you’re a swim coach, you know the name: Jon Urbanchek. Jon Urbanchek is a legend within the swim world