
The 2 Styles of Breaststroke Swimming Technique:
Woof! It’s been a minute since I’ve written a new blog for you guys! I trust that things are going well for you – wherever
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Woof! It’s been a minute since I’ve written a new blog for you guys! I trust that things are going well for you – wherever
All, welcome back to Part III of our series on Butterfly Undulation. We really couldn’t finish out this series without talking about the breath, and
Welcome back to our series on Undulation in Butterfly. This week we are going to dig deeper into the undulating motion in the Butterfly stroke
All, welcome back! I’ve actually gotten this question quite a bit – should every swimmer undulate while Butterfly swimming? So I decided I’d go ahead
Backstroke is the third fastest stroke, after Butterfly and Freestyle, and is also one of the most complex strokes due to the obvious fact that
Throughout quarantine, I’ve realized there are TONS of swim coaches out there looking to better understand social media. I’ve had tons of coaches reach out
Welcome back to Episode 2 of our Social Isolation Podcast! This week, I’m releasing an exclusive interview I had with Director of Swimming at Brisbane
I’ve done a lot of interviews in my life now, but this one STILL sticks out in my mind. A couple years ago I was
There’s no doubt that swimming has a huge mental component to it. One of my favorite quotes growing up (who was actually told to me
“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting
There’s LOTS of swimmers out there that experienced adversity within their past swim season due to COVID-19. Most of you are at home sifting through
Well it’s no surprise here that many of you are grieving the loss of your current swim season. The kids on my team experienced the