There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!

Smoke your competitors at your next Crossfit competition with our 35-day swimming course. Our goal is to take you where you’re currently at with swimming and build upon your foundation. During our 35-day course, you will be advancing through 5 different modules. The modules include breathing, kicking, pulling, rotation, and body alignment. By the end of our 35-day course, you should be able to float on your own, know the fundamentals of a good Freestyle stroke, and know how to better leverage your mass in the water!
$149.00
Looking to take your swimming to the next level? Check our featured courses.
There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Backstroke is a great stroke to learn and compliment your Freestyle. There are so many foundational components that mirror Free, that make this stroke an easy one to add to your routine. Learn how to swim a FASTER Backstroke today!