There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!

Elevate your Butterfly to the NEXT LEVEL with our 90-day program! Our aim is to enhance your Butterfly speed comprehensively by dissecting and concentrating on five fundamental aspects of Butterfly technique: body alignment, kick, pull, breathing, and tempo/timing.
Each day, for 90 days, we’ve crafted a personalized set that seamlessly integrates into your existing training regimen. These daily sets take less than 10 minutes to complete and are thoughtfully structured with specific goals and focuses in mind. With a test set at the beginning and end of each focus, you’ll be able to track your progress throughout the 90-day journey! The key to our program is unwavering consistency, so prepare to commit to 90 days of dedicated effort and witness rapid improvements in your Butterfly!
$299.00 – $999.00
Looking to take your swimming to the next level? Check our featured courses.
There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Backstroke is a great stroke to learn and compliment your Freestyle. There are so many foundational components that mirror Free, that make this stroke an easy one to add to your routine. Learn how to swim a FASTER Backstroke today!