Elevate your Freestyle to an elite level with our transformative 90-day program! Our primary objective is to enhance your overall speed in Freestyle by methodically dissecting and concentrating on its five crucial technical components: body alignment, kick, rotation, pull, and tempo.
Over the span of 90 days, we’ve meticulously curated a daily training routine that effortlessly integrates into your existing workout plan. Each daily session is designed to be completed in under 10 minutes, featuring a specific goal and focus.
What sets our program apart is the inclusion of a test set both at the commencement and conclusion of each focus area. This invaluable tool allows you to accurately gauge your progress as you progress through our 90-day plan.
The cornerstone of our program is unwavering consistency. Prepare to fully commit to this intensive 90-day journey, which guarantees rapid and substantial enhancements in your Freestyle prowess!
$299.00 – $999.00
Looking to take your swimming to the next level? Check our featured courses.
There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Backstroke is a great stroke to learn and compliment your Freestyle. There are so many foundational components that mirror Free, that make this stroke an easy one to add to your routine. Learn how to swim a FASTER Backstroke today!
Swim a FASTER Freestyle in just 90-Days. This plan is full proof, bulletproof, and guaranteed to work. No matter what your goals are - hone in on the basics and all smaller details, as they will all pay off in the end!