There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Take your Freestyle to the NEXT LEVEL with our 90-day plan! Our goal is to improve your overall speed in Freestyle, by breaking down and focusing on its’ 5 different technical aspect: body alignment, kick, rotation, pull, and tempo. Everyday for 90 days, we have written a customized set that you can add into your already structured training plan. Each daily set will take you less than 10 minutes to complete and is written with a specific goal and focus in mind. With a test set at the beginning of each focus and at the end – you’ll be able to measure your progress, as you advance through our 90-day plan! The biggest key to our program is consistency – so get ready to buckle down for 90-days to see some RAPID improvements in your Freestyle!
$299.00 – $999.00