There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
The Backstroke Start is a Crucial Element for a Successful Backstroke Race and Medley Relay, often underestimated. This course is designed to deconstruct the Backstroke Start into three distinct modules: The Setup, The Take Your Mark Position, and The Dive. Each module features video analyses of various swimmer starts, encompassing a wide range of skill levels, from age-group swimmers to college athletes and Olympians.
Upon completing this course, you will possess a comprehensive understanding of the Backstroke Start, its components, and how to maximize your practice time while honing these skills. With over 33 lessons, including three mini quizzes and a final exam, you’ll be well-equipped to excel in coaching Backstroke Starts.
$249.00 – $399.00