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Day: October 28, 2025

Breaststroke Fins: Do They Really Work for Training?

discount for swimmers on fins

What if I told you there’s a pair of fins designed just for Breaststroke — and you can’t find them anywhere? That’s right. While Freestyle and Butterfly swimmers have dozens of fin styles to choose from, Breaststrokers have spent years chasing down a tool that almost disappeared: the Speedo Breaststroke Fins (and their cousins from […]

Catch-Up Drill In Freestyle Swimming: Unlock Better Timing And Stroke Length

Catch Up Drill in Freestyle swimming

What if I told you… What if I told you there’s a simple way to clean up your Freestyle timing—and make your stroke look instantly smoother? The Catch-Up Drill has been a staple for swimmers of all levels, from Olympians to Masters, because it teaches the THREE KEYS to efficient Freestyle: patience, distance per stroke, […]