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Day: April 15, 2026

From Laps to Little Leagues: When a Former Swimmer Raises the Next One

Are you a former swimmer who is now a parent? Avoid these common swim parent mistakes! When you were a swimmer, then a swammer, and now a swim parent, it can be easy to feel like you’re reliving your swim career right alongside your new swimmer. After all, you’ve been in their shoes and can […]

ADHD and Swimming: How to Coach an Athlete with ADHD

Some of the most “difficult” swimmers to coach are also the ones with the highest untapped potential. For athletes with ADHD, the same traits that can disrupt practice—distractibility, impulsivity, emotional intensity—can be the very qualities that fuel elite performance, if coached the right way.  Don’t take my word for it… see what Michael Phelps has […]