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Welcome back to Part II of our series on the Breaststroke Pull! This week, we will be discussing a few of the common mistakes seen
Welcome back! I hope you guys are ready and geared up for another blog series. This month, we are shifting gears away from Backstroke and
Ever wondered what it’s like to transition from Learn-To-Swim to High-Performance coaching? Well, luckily last Fall I sat down with Marcus Cheah, Assistant Coach of
Welcome back to Part II of our series on Backstroke Rotation! My apologies as it’s taken me a while to get another blog up! The
Do you want to develop a stronger Freestyle pull? Well, then you’ve come to the right place, because in today’s blog we will be looking
Recently, I had the opportunity to be interviewed by Dominic Latella who is the owner/coach of SwimBox. SwimBox is based in FairFax, VA and is
Welcome to our newest series on Backstroke Swimming, specifically looking at swimmer’s rotation. It’s only fitting that we move on to the Backstroke rotation, as
Welcome back to Part III of our series on the Backstroke Pull, this week we are going to talk about one of my favorite drills
A couple months ago I sat in on a panel about college recruitment process for swimmers. As a former D1 swimmer at the University of
Welcome back to Part II of our series on the Backstroke Pull. This week we plan to dig deeper into the Backstroke stroke itself, dissecting
Looking for a way to improve your Backstroke pull, but not really sure how? Well get ready, because in our next series we are going
Welcome back to Part II of our series of how to swim with a snorkel. This week, we are specifically diving deeper into how to