Swimming Stroke Courses

We offer stroke specific courses on every swimming stroke for coaches looking to up their game. Each of our courses can be accessed from anywhere in the world. 

Swimming Courses for Coaches​

Pick the stroke(s) you need, or better yet – sign up for all 4!

Below you will find our courses geared towards swim coaches on all four of the swimming strokes. These courses are tailored to club swim team, high school, or masters coaches looking to further their technical knowledge and elevate their coaching toolbox. We guarantee these courses will improve your knowledge base and get you up to date on what’s being taught to the best swimmers in the world today!

All of our courses include lifetime access, virtual delivery, and a certificate upon completion. Every course we offer differs in length, but they all average around 3 hours. You can buy each course individually, or you can purchase our bundle package – which saves you 20% and includes all the four strokes!

Jam packaged with content, our courses include over 50 videos to help you become the coach you want to be! Enroll today in one of our Freestyle, Breaststroke, Backstroke, or Butterfly courses! We also have courses on Starts & Turns as well!

Learn more about our Swimming Courses for Coaches below

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Essentials of Butterfly for Coaches

Get your swimmers swimming a faster Butterfly stroke by having a better understanding of this stroke's technique, timing, and muscular endurance needed for a smooth Butterfly race.

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Principles of Backstroke for Coaches

Dive into the key components of a FAST Backstroke and how to relay them to your swimmers. This stroke has changed a lot over the past 20 years, so make sure your coaching is up to date today!

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Swimmer in a pool wearing a swim cap and goggles.

Foundations of Breaststroke for Coaches

Out of all the strokes, Breaststroke is the most variable. Learn the two main technical styles seen in Breaststroke currently, and how to better apply them to your level of swimmers!

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Fundamentals of Freestyle for Coaches

Improve your workouts for the most commonly trained stroke out there and get your swimmers swimming a more efficient Freestyle, FAST. Straight, High Elbow, or Hybrid - we cover it all!

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MB: 2022-2023 Sprint Season Plan

Gain exclusive access to Mike Bottom's 2022-2023 sprint season plan and elevate your coaching with world-class insights!

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MB: 2022-2023 Sprint Workouts

Unlock the proven training routines of Mike Bottom's 2022-2023 Sprint Group, the same workouts that powered University of Michigan athletes to success.

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1999 Fall Season (Women’s Only) Workouts

Gain Exclusive Access to Gregg Troy's 1999 Fall Season Plan (Women's Only) and Elevate Your Coaching with Olympic Caliber Insights!

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2019 Spring Season Workouts

Unlock Exclusive Access to Gregg Troy's 2019 Spring Season Workouts and Enhance Your Coaching with Insights from an Olympic-Caliber Coach!

20% OFF all 4 Stroke Courses

Purchase our bundle package and gain access to all 4 of our Stroke Courses for Coaches: Fundamentals of Freestyle, Foundations of Breaststroke, Principles of Backstroke, and Essentials of Butterfly and Receive 20% OFF!

Free Course: is freestyle rotation required?

hint: the answer is not what you think!