Social Isolation Podcast: 3 Swim Technique-Based Dryland Exercises
Welcome back to Episode 3 of our Social Isolation Podcast! This week, I’m sharing with you a discussion I had with Head Coach, Matt Grant,
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Welcome back to Episode 3 of our Social Isolation Podcast! This week, I’m sharing with you a discussion I had with Head Coach, Matt Grant,
Stuck in quarantine? Yeah, me too. I was actually just writing a social media post when it dawned on me that there are many swimming
A few years back I wrote an article for Alert Diver Magazine, and it dawned on me that that article IS very relevant to all
Welcome back to Episode 2 of our Social Isolation Podcast! This week, I’m releasing an exclusive interview I had with Director of Swimming at Brisbane
I’ve done a lot of interviews in my life now, but this one STILL sticks out in my mind. A couple years ago I was
There’s no doubt that swimming has a huge mental component to it. One of my favorite quotes growing up (who was actually told to me
“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting
There’s LOTS of swimmers out there that experienced adversity within their past swim season due to COVID-19. Most of you are at home sifting through
I felt a calling a few days ago to start doing what I can for those in need. Since I work online I figured one
Well it’s no surprise here that many of you are grieving the loss of your current swim season. The kids on my team experienced the
Welcome Back to part III of my series on the Breaststroke Pull! This week I put together a video analysis of the Breaststroke Pull, so
At the 2016 Olympics, Singapore’s Joesph Schooling beat out legendary, Michael Phelps, in an epic 100m Butterfly Final. As expected this was a HUGE upset