ON DECK WITH ABBIE FISH

Swimming is one of the best exercises. It’s low impact and high benefit to the body. The feeling of Moving Through The Water can be

Welcome to Part 2 of our blog series dissecting the USA Swimming Competition Pyramid. In Part I of our series, we discussed the upper level

10 Medical Feet Conditions Where Swimming Helps Swimming is often thought of as a low-impact activity that is great for people of all ages, sizes,

Swim meet results are in. Championship season has come to a close. Maybe you accomplished all of your goals. Maybe you didn’t. Either way, it’s

Although details of the swim life can look very different from season to season and team to team, there are a couple aspects of a

Why Do We Love Swimming? Well, it’s complicated. With Valentine’s Day right around the corner, the team at SLAF is really in the LOVING mood.

Did you know that Gratitude and Adversity in Sports actually go hand in hand? Adversity acts as a coach for each of us. It sharpens

Staying Healthy Requires Proper Planning And Discipline Many people make resolutions wherein they promise to get more healthy and fit in the coming year. Then

Everybody has dealt with the sun completely blinding them while swimming outside. There’s no way around it. You can’t swim outdoors and expect the sun

All! As you know last week, I co-hosted a webinar with Olympian, Samantha Livingstone from Livingstone High Performance. This webinar was SUPER well attended, and

Stuck in quarantine? Yeah, me too. I was actually just writing a social media post when it dawned on me that there are many swimming