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Recently this question has been burning in my mind. This past season, I’ve spent a lot of time working with 8 and unders. My goal
There is NO DOUBT that if you’re a swim coach, you know the name: Jon Urbanchek. Jon Urbanchek is a legend within the swim world
Welcome back to Part II of our series on Sculling! In Part II of this series, we plan to dive deeper into Why Sculling is
Although details of the swim life can look very different from season to season and team to team, there are a couple aspects of a
Why Do We Love Swimming? Well, it’s complicated. With Valentine’s Day right around the corner, the team at SLAF is really in the LOVING mood.
All, welcome back to our new series on Sculling in Swimming! As I’m sure most of you have heard of the term: Sculling, our goal
Since the start of the New Year, I’ve been away from home traveling. In a month coined “Abbie’s Insanity January” by the SLAF team, I’ve
Hello Swim Like A Fish Community! We’re here to talk about a VERY exciting product launch that aims to CHANGE THE FACE of how we
Welcome Back to Part III of our blog series on Backstroke Starts! This week, we plan to dive deeper into the famous Backstroke Wedge and
All- welcome back to Part II of our series on Backstroke Starts. In this week’s post, we will discuss some of my favorite Backstroke Start
Did you know that Gratitude and Adversity in Sports actually go hand in hand? Adversity acts as a coach for each of us. It sharpens
Welcome Back to our NEW series on Backstroke starts! This is a subject we’ve never hit on on the SLAF blog, so we are really