Why Your Swim Coach Needs A Swim Coach
Have you ever stood on deck coaching a workout and thought to yourself, “Wow I wish I had someone to teach me how they’d coach
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Have you ever stood on deck coaching a workout and thought to yourself, “Wow I wish I had someone to teach me how they’d coach
Today, we’re going to talk about an under-discussed topic: the Individual Medley (IM). I’m as guilty of this as anyone else – when I went
9 Days – a marathon of a meet. Many of you are now back home with your teams – attempting to finish out this summer
Welcome back! In our newest series, we will be discussing the streamline and all tips/tricks to help you improve yours today! In case you missed

Underwater Video Analysis is a super power for swim coaches. We can use it to show, rather than tell, our swimmers where their swim technique
Feeling like swimming is boring lately? Being a swimmer means you love the grind. Swimming is not an easy sport. From the early morning practices
When I first met Jack Bauerle, I was a high school senior hoping to get recruited to swim at The University of Georgia. After my

What makes a sprint coach legend? Is it the amount of titles a coach produces? Building a sprint program from scratch? Or is it having
Welcome Back! I got this question via Instagram on what are some drills to help improve a swimmer’s relaxation during their Butterfly Stroke and I
There’s no doubt that swimming has a huge mental component to it. One of my favorite quotes growing up (who was actually told to me
Besides physical health benefits like building cardiovascular fitness and muscular strength, swimming can be an engaging social experience. In fact, a previous post highlights how
Welcome Back! We are super excited to be dissecting the Deepest Part of the Breaststroke Pull, as hand depth is something I’ve really been studying