ON DECK WITH ABBIE FISH

Regardless of how long it has been since you started swimming, motivation is essential to making progress and achieving your overall athletic goals. However, it’s

With it being an Olympic year, the SLAF team knew we had to BRING IT in 2024. After launching the Mentorship Program, we set our

Have you ever stood on deck coaching a workout and thought to yourself, “Wow I wish I had someone to teach me how they’d coach

Swimming is a favorite recreational activity for many, especially during the sunny summer months. Outdoor swimming pools offer a refreshing escape from the heat. Places

9 Days – a marathon of a meet. Many of you are now back home with your teams – attempting to finish out this summer

When I first met Jack Bauerle, I was a high school senior hoping to get recruited to swim at The University of Georgia. After my

What makes a sprint coach legend? Is it the amount of titles a coach produces? Building a sprint program from scratch? Or is it having

Besides physical health benefits like building cardiovascular fitness and muscular strength, swimming can be an engaging social experience. In fact, a previous post highlights how

A swim club allows you to enjoy the many benefits of swimming, as part of a social activity. So if you think it has to

Swimming Warm Up is notoriously a swimmer’s least favorite part of practice. There’s a lot of friction surrounding the transition from whatever they were doing

Recently, I got back from home from running a swim camp up in Alaska with Gregg Troy. It was an action packed week, that including

For many swimmers around the world, a new season has just begun! A new season brings with it a rush of excitement, joy, and yes…