ON DECK WITH ABBIE FISH

The first time I appeared at Sectionals, disaster struck. I was swimming the 400 meter Freestyle and was feeling more than a little nervous than

While learning to swim late in life as an adult is okay, the benefits of learning it early far outweigh the benefits of doing it

The allure of open-water swimming extends far beyond the confines of chlorinated pools. Every year, thousands of swimmers venture into oceans, lakes, and rivers, seeking

From The Desk Of SLAF’s Head Swim Coach: Abbie Fish As a virtual swim coach, I am a huge proponent of teaching swimmers how to

Regardless of how long it has been since you started swimming, motivation is essential to making progress and achieving your overall athletic goals. However, it’s

With it being an Olympic year, the SLAF team knew we had to BRING IT in 2024. After launching the Mentorship Program, we set our

Have you ever stood on deck coaching a workout and thought to yourself, “Wow I wish I had someone to teach me how they’d coach

Swimming is a favorite recreational activity for many, especially during the sunny summer months. Outdoor swimming pools offer a refreshing escape from the heat. Places

9 Days – a marathon of a meet. Many of you are now back home with your teams – attempting to finish out this summer

When I first met Jack Bauerle, I was a high school senior hoping to get recruited to swim at The University of Georgia. After my

What makes a sprint coach legend? Is it the amount of titles a coach produces? Building a sprint program from scratch? Or is it having

Besides physical health benefits like building cardiovascular fitness and muscular strength, swimming can be an engaging social experience. In fact, a previous post highlights how