Why is the 200 Freestyle the HARDEST event?
“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting
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“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting
There’s LOTS of swimmers out there that experienced adversity within their past swim season due to COVID-19. Most of you are at home sifting through
Well it’s no surprise here that many of you are grieving the loss of your current swim season. The kids on my team experienced the
Welcome Back to part III of my series on the Breaststroke Pull! This week I put together a video analysis of the Breaststroke Pull, so
At the 2016 Olympics, Singapore’s Joesph Schooling beat out legendary, Michael Phelps, in an epic 100m Butterfly Final. As expected this was a HUGE upset
Welcome back to Part II of our series on the Breaststroke Pull! This week, we will be discussing a few of the common mistakes seen
Welcome back! I hope you guys are ready and geared up for another blog series. This month, we are shifting gears away from Backstroke and
Ever wondered what it’s like to transition from Learn-To-Swim to High-Performance coaching? Well, luckily last Fall I sat down with Marcus Cheah, Assistant Coach of
Welcome back to Part II of our series on Backstroke Rotation! My apologies as it’s taken me a while to get another blog up! The
Recently, I had the opportunity to be interviewed by Dominic Latella who is the owner/coach of SwimBox. SwimBox is based in FairFax, VA and is
Welcome to our newest series on Backstroke Swimming, specifically looking at swimmer’s rotation. It’s only fitting that we move on to the Backstroke rotation, as
Welcome back to Part III of our series on the Backstroke Pull, this week we are going to talk about one of my favorite drills