ON DECK WITH ABBIE FISH

“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting

There’s LOTS of swimmers out there that experienced adversity within their past swim season due to COVID-19. Most of you are at home sifting through

Well it’s no surprise here that many of you are grieving the loss of your current swim season. The kids on my team experienced the

Welcome Back to part III of my series on the Breaststroke Pull! This week I put together a video analysis of the Breaststroke Pull, so

At the 2016 Olympics, Singapore’s Joesph Schooling beat out legendary, Michael Phelps, in an epic 100m Butterfly Final. As expected this was a HUGE upset

Welcome back to Part II of our series on the Breaststroke Pull! This week, we will be discussing a few of the common mistakes seen

Welcome back! This month, we’re shifting gears away from Backstroke and starting to dissect Breaststroke pull technique. Personally, Breaststroke has always been my LEAST favorite

Ever wondered what it’s like to transition from Learn-To-Swim to High-Performance coaching? Well, luckily last Fall I sat down with Marcus Cheah, Assistant Coach of

Welcome back to Part II of our series on Backstroke Rotation! My apologies as it’s taken me a while to get another blog up! The

Recently, I had the opportunity to be interviewed by Dominic Latella who is the owner/coach of SwimBox. SwimBox is based in FairFax, VA and is