Why It’s Important to Have 3 Workouts Written for EVERY Swimming Practice!
Welcome back to Episode 2 of our Social Isolation Podcast! This week, I’m releasing an exclusive interview I had with Director of Swimming at Brisbane
Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Welcome back to Episode 2 of our Social Isolation Podcast! This week, I’m releasing an exclusive interview I had with Director of Swimming at Brisbane
I’ve done a lot of interviews in my life now, but this one STILL sticks out in my mind. A couple years ago I was
“Swimming is an anaerobic sport, even the distance events. The 1650 is 14 minutes now–that’s not very long.” — Nate Knopf We know you’re bored–sitting
There’s LOTS of swimmers out there that experienced adversity within their past swim season due to COVID-19. Most of you are at home sifting through
I felt a calling a few days ago to start doing what I can for those in need. Since I work online I figured one
Well it’s no surprise here that many of you are grieving the loss of your current swim season. The kids on my team experienced the
Welcome Back to part III of my series on the Breaststroke Pull! This week I put together a video analysis of the Breaststroke Pull, so
At the 2016 Olympics, Singapore’s Joesph Schooling beat out legendary, Michael Phelps, in an epic 100m Butterfly Final. As expected this was a HUGE upset
Welcome back to Part II of our series on the Breaststroke Pull! This week, we will be discussing a few of the common mistakes seen
Welcome back! This month, we’re shifting gears away from Backstroke and starting to dissect Breaststroke pull technique. Personally, Breaststroke has always been my LEAST favorite
Ever wondered what it’s like to transition from Learn-To-Swim to High-Performance coaching? Well, luckily last Fall I sat down with Marcus Cheah, Assistant Coach of
Welcome back to Part II of our series on Backstroke Rotation! My apologies as it’s taken me a while to get another blog up! The