ON DECK WITH ABBIE FISH

What if I told you one of the best ways to get faster in the pool doesn’t involve your arms at all? That’s right —

What if I told you… What if I told you there’s a simple way to clean up your Freestyle timing—and make your stroke look instantly

What if I told you that most swimmers are giving away free speed—just because of how they start their pull? It’s true. I see it

What if I told you there’s a simple Drill that forces swimmers to develop better Kick Power, Bodyline Control, and Core Strength—all without swimming a

What if I told you that a 30-minute high intensity swim workout could improve your race pace more than an entire 90-minute practice? Sounds wild,

Why Learn the Side Stroke? Most competitive swimmers today think of Freestyle, Backstroke, Breaststroke, and Butterfly as “the strokes that matter.” But what if I

What if I told you that your ability to back float has almost nothing to do with your swimming talent—and everything to do with physics