Welcome to our Blog and Podcast page! Here you will learn valuable swimming knowledge and hear about latest news.
Throughout quarantine, I’ve realized there are TONS of swim coaches out there looking to better understand social media. I’ve had tons of coaches reach out
What if I told you that you could become a FASTER Breaststroke swimmer, not by spending more time in the pool, but by spending more
Quarantine? Yeah, we get it. It’s getting pretty rough. The exciting news is (some) states are starting to look like they are going to open
Welcome back to Episode 5 of our Social Isolation Podcast. This week, our podcast is broken up into 3 videos. The first video is specifically
There’s LOADS and LOADS of blogs out there describing the BEST dryland exercises for swimmers. You could almost spend hours, if not days searching through
All, welcome back to Episode 4 of the Social Isolation Podcast. This week, we are back with Nate Knopf talking about the GREATEST Rivalry that
All! As you know last week, I co-hosted a webinar with Olympian, Samantha Livingstone from Livingstone High Performance. This webinar was SUPER well attended, and
Welcome back to Episode 3 of our Social Isolation Podcast! This week, I’m sharing with you a discussion I had with Head Coach, Matt Grant,
Stuck in quarantine? Yeah, me too. I was actually just writing a social media post when it dawned on me that there are many swimming
A few years back I wrote an article for Alert Diver Magazine, and it dawned on me that that article IS very relevant to all
Welcome back to Episode 2 of our Social Isolation Podcast! This week, I’m releasing an exclusive interview I had with Director of Swimming at Brisbane
I’ve done a lot of interviews in my life now, but this one STILL sticks out in my mind. A couple years ago I was
