12. Approach Recap

Video Transcription: So Once again, when you’re working on Approaches and you want to carry the most speed possible, you need to know your stroke count. You need to drop your chin on that last pull. You don’t want to look up. You should be ending this step of the Approach with both of your hands straight at your side. You finish the last two pulls. You want to kick through the wall and look at the T at the bottom versus the cross on the wall. This will help you carry your speed through your Turns and avoid any T-Rex arms.