There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!

Learn the basic needs to GREAT Swim Start. In this course, we will be breaking down the Swim Start into 3 modules: The Setup, Arm Throw, and Dive Entries. Included in each module is different video analyses of different swimmer’s starts. Videos include starts from age-groupers all the way to our Olympians. Completing this course will give you a better understanding of the different arm throwing styles, how to setup for the best start possible, and what is the easiest way to understand if your dive entry was great! There are over 32 lessons in this course, including module quizzes and 1 final exam.
$249.00 – $399.00
Looking to take your swimming to the next level? Check our featured courses.
There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Backstroke is a great stroke to learn and compliment your Freestyle. There are so many foundational components that mirror Free, that make this stroke an easy one to add to your routine. Learn how to swim a FASTER Backstroke today!