There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!

Master the Essentials of a Great Swim Start. In this course, we will dissect the Swim Start into three core modules: The Setup, Arm Throw, and Dive Entries.
Each module features diverse video analyses of various swimmers’ starts, ranging from age-group athletes to Olympians.
Completing this course will enhance your comprehension of various arm-throwing techniques, optimal setup strategies for a superb start, and how to assess the effectiveness of your swimmer’s dive entries. With over 32 lessons, including module quizzes and a final exam, you’ll gain comprehensive insights into perfecting your swimmer’s starts.
$249.00 – $399.00
Looking to take your swimming to the next level? Check our featured courses.
There is no doubt that Butterfly is a hard stroke to swim. Our 90-plan is here to help you enjoy swimming Butterfly MORE at your next practice. Swimming a smoother Butterfly is more fun for you and your coach watching - take the next step today!
Backstroke is a great stroke to learn and compliment your Freestyle. There are so many foundational components that mirror Free, that make this stroke an easy one to add to your routine. Learn how to swim a FASTER Backstroke today!